Parchment Paper Baked Halibut

1 Sheet Parchment Paper
1 6oz piece Halibut
1 Zucchini
3 Mini Carrots
Kale
4 Cherry Tomatoes
2 Tbsp Mustard

  1. Preheat the oven to 400 degrees
  2. Cut the zucchini and carrots into matchstick pieces
  3. Halve the cherry tomatoes
  4. Remove the kale stems
  5. Place vegetables in the center of the parchment paper
  6. Place fish on top
  7. Coat the top of the fish with mustard (any flavor is fine)
  8. Seal the parchment paper by folding in the sides vertically and horizontally.  It should form a small, sealed, pocket
  9. Bake for 20 minutes
  10. Remove from the oven and serve

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