Grilled Chicken Milanese

1 Chicken Breast
2 Cups Arugula
1/2 Cup Cherry Tomatoes
1 tbsp Olive Oil
1 tbsp White Wine Vinegar
2 tsp Balsamic Reduction or Balsamic Vinegar
Salt & Pepper to taste

  1. Place the chicken breast on a cutting board and lay a piece of seran wrap over it 
  2. Using a meat mallet, hammer, or bottom of a pan, pound the chicken to flatten the breast. You want the breast to ~3/4 inch thick
  3. Lightly sprinkle salt & pepper onto the breast.  Grill the chicken on a grill pan, 5-7 minutes per side or until cooked through 
  4. While the chicken is grilling prepare the salad.  Halve the cherry tomatoes and combine with arugula.  Toss the arugula and tomatoes in olive oil and white wine vinegar
  5. Place the salad on a plate.  When the chicken is fully cooked, top the salad with the chicken breast
  6. Drizzle balsamic reduction (glaze) or vinegar onto the chicken breast