I know you’ve heard this before, but breakfast is the most important meal of the day. It kick starts your metabolism, helps with weight management, and gives you energy and focus for the day ahead.
Sure, we rarely have time for a sit-down meal and we don’t always have time to cook something up on our way out the door, but that’s no reason to skip breakfast. Here are some grab-and-go breakfasts that can be made ahead of time! I like to make all of these in big batches so I’m all set for the week.