Let's Work Together
The Support You Need – As your health coach, I am dedicated to helping you make the right lifestyle and food choices that fit well into your everyday life. I will help you stay accountable throughout the whole process, cheer you on, and steer you on the course to better health!
Create Your Journey – From exercise programming and nutritional guidance to support and motivation, we will work one-on-one to improve health, body and mind. Each program is completely individualized, based on your goals, needs, and the pace at which you want to go.
Make A Change – Press the reset button on your health. The Made Simple program will give you a series of attainable and actionable steps towards lasting lifestyle changes. Transform the way you look and feel, allowing you to finally be comfortable and confident in your skin.
Jessie Cohen, 25
"Working with Sarah has been amazing! She's made positive changes to my dietary and fitness routines that are fun and easy to stick to. I saw immediate results! Easy to talk to and always encouraging, Sarah has made a huge difference in my lifestyle and is helping me reach all of my wellness goals."
Lauren Lacoff, 26
"Sarah has guided me in making sustainable lifestyle choices. She helped me throughout the process by teaching me healthy choices- not only as it pertains to food, but also work, stress, sleep, and more. She focused on all aspects of my daily life and showed me how easy it is to add positive choices into my everyday routine. I never knew how easy it could be, but I now see all the small changes making a big impact!"